Get stronger without the guesswork. Train designs your personal strength program in 5 minutes, then makes sure every session moves you forward.
Free on the App Store · 5-day trial
Then £59.99/year (just £5/month) · Cancel anytime
Get your personalised strength program in just 5 minutes, built around your goals, schedule, experience, and available equipment. No spreadsheets, no random workouts, just a structured plan, ready to go.
A program built perfectly around you. Exercises, sets, reps, and rest periods. Walk into the gym with a clear plan and train with purpose every session. You'll never hesitate again.
Every exercise includes a detailed and easy to follow video demonstration. Each video covers everything from set-up, to execution, ensuring you always know exactly how each movement should feel and look.
Progress is tracked and highlighted every session. Train informs you when it's time to increase weight, or push your reps up, so you are always progressing without overthinking your training.
Making every small win visible is what reinforces a habit. Meaning even on your worst days, Train will motivate you to keep getting stronger!
Train was built by two fitness professionals who have spent a combined decade helping people get stronger and into better shape. Every feature exists because we've seen what works, and what doesn't.
A qualified personal trainer with over 6 years of experience coaching gym-goers at every level. With an academic background in Sport & Exercise Science, this underpins every decision made in Train.
A strength & conditioning coach with a Masters degree and extensive hands-on experience. Luke's expertise in all things strength training is the engine behind Train's programming logic.
Combined 10+ years experience · BSc Sport & Exercise Science · MSc Strength & Conditioning
Download Train and build your program today. First session in five minutes. Free for 5 days.
Build My Program →Free on the App Store · 5-day trial
Then £59.99/year (just £5/month) · Cancel anytime
